By

mgray
If you are thinking about suicide, we urge you to seek help. Although you are suffering right now, you can find relief from pain and inner peace. Depression and trauma distort our thinking, so that we feel hopeless when in fact there is every reason to hope. How you feel today is not necessarily how...
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There are a variety of therapeutic methods for treating trauma that research has shown to be effective. You explore them below and in the Resources section. We also offer links to reputable therapist finder websites. Whatever methods you are drawn to, keep in mind that the quality of the relationship is key to success. You...
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A Guest Blog by Melissa Mannion. Dear Heather, I have started this letter a hundred times “Dear Heather,” but that is as far as I ever could get. What is the best way to begin a letter to a woman whose life you accidentally ended? It’s been a year and I still have no idea...
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A guest post by Lois Brown. Few people escape the sorrow of grief, and its causes are innumerable; the grief of those who have lost family members in terrorist attacks and other acts of deliberate violence; the grief of those whose loved ones have been killed in accidents; the grief of people who have lost...
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During our November fellowship meeting, we asked our 40+ participants to break into small groups and reflect on what was helpful to them in the early weeks following their accidents and what advice they would offer someone else in that position. The results are so full of wisdom and insight that I want to share...
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Note from Maryann: I am so pleased to share Jennifer Eikenhorst’s lovely essay, “Walking Into Another Year.” She wrote this shortly before the anniversary of her accident. Jennifer tells me that she made the day meaningful and spiritual, including a hike in some beautiful woods near her home. Jennifer and I invite you to find...
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In my last post, I discussed how family members and close friends can support a CADI and help them cope after a serious accident. In this post, I focus on the importance of supporting yourself while supporting a CADI. As a friend or relative of a CADI, you experience your own stress and trauma. You...
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Providing social support to a family member or friend who has unintentionally killed or seriously injured another person will help them cope and heal. Many CADIs fear that they will be shamed, rejected, and cast out of their communities and friendship circles. Simply reassuring them that you care is so important. In addition, even when...
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Jennifer Eikenhorst has kindly agreed to let me post this essay, which explores the provocative question, “Am I a killer?” and also considers some of the other big questions that many CADIs ask. Her insights and sensitivity offer us hope. In fact, Jennifer hosts a great podcast called Accidental Hope, which integrates the wisdom she...
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I am pleased to present this guest blog by Todd. His story touches my heart. He offers a compelling description of how he transformed trauma and despair to strength, love, and compassion. Please join me in thanking him for his contribution. If you want to communicate with Todd, please send an email to accidentalimpacts@gmail.com and...
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